Rachael Ray: Kayla Itsines Tzatziki Recipe

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Rachael Ray: Kayla Itsines Tzatziki

Kayla Itsines, an internationally known Australian fitness expert, joined Rachael Ray to appear on her very first American TV show, sharing her recipe for Tzatziki. This is a healthy dip that goes great with fresh vegetables or even on top of bread, so if you’re looking for a healthy way to munch on food throughout the day, try this incredibly fresh recipe!

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Rachael Ray: Kayla Itsines Tzatziki Recipe Ingredients

Rachael Ray: Kayla Itsines Tzatziki Recipe

Kayla Itsines shared her recipe for homemade Tzatziki which goes great with fresh vegetables. (futureshape / Flickr)

  • 1 two-inch piece cucumber – halved
  • 1 garlic clove – crushed
  • salt and pepper
  • 1 C low-fat plain yogurt
  • 1 tsp fresh lemon juice
  • 1 tsp fresh dill – finely chopped

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Rachael Ray: Kayla Itsines Tzatziki Recipe Directions

  1. Remove the seeds from the cucumber, then finely dice
  2. Put the cucumber, yogurt, garlic, lemon juice, salt and pepper, and dill in a small bowl
  3. Mix until combined
  4. Keep in the fridge until ready to serve
  5. Before serving, remove the garlic clove

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