Dr Oz: Lose 2 Pounds Tonight
By popular demand, check out the newly improved and updated Crispy Apple Smoothie Recipe! Thousands have already discovered that this healthy drink tastes great and can be a fundamental building block of a healthy and scientifically studied weight loss regimen.
Dr Caroline Apovian: The Overnight Diet
Dr Apovian, a premier weight loss expert and Boston University Medical Center researcher, said her program can help you achieve goals like preserving your lean muscle and reducing water retention. It can even help you feel less hungry throughout the day.
One great aspect of this meal program is that it focuses on freshly made smoothies and beverages, all made with fresh, natural ingredients. They are called Shrink Drinks.
Dr Oz: What Are Shrink Drinks?
Shrink Drinks are a key part of Dr Caroline Apovian’s diet program. The Shrink Drink smoothie choices are part of a one-day liquid cleanse. After that, you can implement some health-focused dietary objectives, along with proper sleep hygiene, to help you achieve your diet goals.
By far the most popular weight loss smoothie we have seen in some time, the Crispy Apple Smoothie Recipe has been a hit with dieters and fans on social media.
As Seen On Dr Oz: Crispy Apple Smoothie Recipe Ingredients
One reason why the Crispy Apple Smoothie may be so overwhelmingly popular is that it relies on the fruits and vegetables we know our bodies crave. Good nutrition is never just a fad! Try this smoothie, and don’t be surprised when you find yourself making it as part of your routine.
- 1 scoop Protein Powder
- 1 cored, seeded, quartered Apple
- 1 sliced Banana
- 1 peeled, sliced Carrot
- 1 cup Water
- 1 peeled, quartered Orange
- 2 handfuls of Spinach
Dr Oz: Crispy Apple Smoothie Recipe Directions
- Combine all your ingredients in a blender. You should probably put the powder in after you add the water, because sometimes protein powder can become cakey or stuck in the bottom of the blender if you add it first.
- Blend or puree the ingredients to your preferred smoothie consistency.
- Enjoy this drink with a straw and think about what a great thing you are doing for your body.