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Rachael Ray: Rachel Beller Raspberry Red Velvet Recipe

Rachael Ray: Rachel Beller’s Raspberry Red Velvet

Rachael Ray was joined by Rachel Beller, a nutritionist and chef who explained the importance of taking advantage of nutritional opportunities. As Rachel said, no one wakes up in the morning and thinks about how badly they want to eat some beets! But with a recipe like her Raspberry Red Velvet, you can blend them together with other ingredients to get the nutrition you want from the beets, but not the flavor. She further explained that beets and raspberries help neutralize toxins in the body.

All of the “soups” that Rachel creates contain a base, protein, then a topping. For this breakfast “soup” she used coconut flakes, cacao nibs, and raspberries as topping. To get this delicious, guilt-free recipe, click next page.

Rachael Ray: Rachel Beller Raspberry Red Velvet Recipe Ingredients

Rachael Ray: Rachel Beller Raspberry Red Velvet Recipe

Rachel Beller shared a breakfast recipe that is entirely guilt-free and loaded with nutrients. You’ve just got to try her Raspberry Red Velvet! ([email protected] / Flickr)

  • 1/2 small frozen banana or 1/3 avocado
  • 2 small red beets – peeled, raw or steamed
  • 3 tbsp raw cacao nibs
  • 2 dates – pitted (optional)
  • 1/2 C unsweetened plant-based milk
  • 1 tbsp plant-based protein powder
  • 1 C frozen raspberries
  • 1 tbsp peanut butter or other nut butter

Optional Toppings:

  • 2 tbsp unsweetened coconut flakes
  • 1 1/2 tsp raw cacao nibs
  • 3 raspberries

Rachel Beller: Rachael Ray Raspberry Red Velvet Recipe Ingredients Directions

  1. Put banana, milk, beets, protein powder, cacao nibs, raspberries, dates, and peanut butter in a high-powered blender
  2. Puree until smooth
  3. Add desired toppings

Filed Under: Breakfast Tagged With: Raspberry Banana Smoothie Bowl Rachael Ray, Raspberry Breakfast Bowl Rachael Ray, Raspberry Red Velvet Recipe Rachel Beller Rachael Ray

 

About Emily Hayden

I graduated from the University of Cincinnati with a degree in Journalism. I played volleyball for the Bearcats and have been an avid sports fan my entire life. If I'm not glued to my computer screen, I'm chasing after my enthusiastic little boy. I have a passion for writing, reading, and all things health and fitness. Oh, and of course TV!

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